Yoga Sculpt

Unleash your inner strength with Yoga Sculpt—a powerful fusion of yoga mindfulness and full-body intensity. This energizing class blends dynamic yoga flows with weights and high-intensity cardio bursts, designed to sculpt lean muscle, boost your metabolism, and elevate your endurance. Perfect for those who crave a challenging workout that leaves you feeling empowered, strong, and completely revitalized.

Class Timetable

  Open Time Close Time Trainer Address
Tuesday 7:00 pm 7:45 pm Tahreem Raza
Saturday 10:15 am 11:00 am Tahreem Raza
Tuesday
7:00 pm - 7:45 pm - Tahreem Raza - at
Saturday
10:15 am - 11:00 am - Tahreem Raza - at

My journey with yoga began in 2011, and since that first class, I have been completely captivated. Yoga has an incredible way of bringing me closer to my breath and centering my mind, helping me find balance in both body and spirit. Over the years, I have experienced firsthand how yoga can transform one's life, not just physically, but mentally and emotionally as well. Fitness has always been a significant part of my life. I truly believe that our body is the only place we have to live in, and it deserves our utmost care and respect. Prioritizing our physical well-being is essential, and treating our bodies with the love and attention they need can lead to a happier, healthier life. Through my journey, I have developed a deep passion for helping others find this same connection and dedication to their own fitness and wellness.